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Everything you need to know about trekking to Everest base camp in 2024

Jan 13, 2024

Picture yourself strolling amidst the awe-inspiring beauty of Mount Everest, breathing in the crisp mountain air and marveling at the stunning Himalayan panorama. 

The Everest Base Camp trek in Nepal is a cherished dream and a must-do for many adventurers. 

Beyond the thrill and the achievement of reaching the summit, EBC trek is a captivating journey that goes beyond the base of the world’s highest mountain. 

Trekking to Everest Base camp is a carefully curated experience that immerses you in local Sherpa culture, showcases breathtaking and unique landscapes, and offers unparalleled views of the Himalayan giants. 

The EBC trek promises not only an epic adventure but also the reward of witnessing nature’s wonders, captivating sunrises and sunsets, making each step of the journey undeniably worthwhile. 

Here is a breakdown of Everything you need to know about trekking to Everest base camp in 2024

Duration of the Everest base camp trek:

The adventure of the Mount Everest Base Camp trek kicks off and concludes in Lukla. 

Usually spanning 12 days, including the arrival and departure in Lukla, the trek can extend to 14 days for improved acclimatization on certain EBC hike itineraries. 

Throughout the journey, you will be treated to breathtaking panoramic views of towering peaks, including Pumori, Lhotse, Nuptse, Lobuche, and the iconic Mt. Everest. 

This trek offers an unforgettable experience, allowing you to witness the majesty of some of the world’s highest summits

Lukla flight: 

The Everest Base Camp trek starts off with a thrilling 35-minute flight from Kathmandu to Lukla during the months of January, February, June, July, August, September, and December. 

Alternatively, in peak seasons like March, April, May, October, and November, the journey involves a 20-minute flight from Manthali/Ramechhap to Lukla, coupled with a 5 to 6 hours’ drive from Kathmandu to Manthali. 

This is due to the congestion Kathmandu airport experiences, leading to route diversions and fligths departing from Manthali Airport.

Distance of EBC hike: 

The Everest base camp trek covers a distance of 130 km, following the standard itinerary through Lukla, Phakding, Namche, Tengboche, Dingboche, Lobuche, Gorakshep and finally reaching Everest Base Camp.

What is the max elevation gain during Everest base camp trek: 

The maximum elevation of Everest Base Camp trek is 5,555 meters or 18,225 feet but If you include Kala Patthar (5,664m) in your EBC itinerary then your altitude gain for EBC trek adds up to 2,784m (9,136 ft). 

Kala Patthar is an excellent vantage point and a well famed landmark. You witness the breathtaking, 360degrees panoramic views of Mount Everest and other surrounding peaks in all its glory. 

Everest base camp trek difficulty:

The Everest Base Camp trek is considered strenuous due to its high altitude, reaching around 5,500 meters. 

While advanced climbing skills are not required, the challenges arise from the effects of high altitude and consistent hiking, making it physically demanding. 

Acclimatization and maintaining good fitness are essential, requiring proper training beforehand. 

Mental preparedness to persevere through challenging trails is crucial. 

While it may be a bit challenging for novice trekkers, those who have prior trekking experience EBC trek will be a less challenging journey. 

However, first-time trekkers with adequate training and a good fitness level can also successfully undertake the Everest Base Camp journey. 

Daily walking hours of Everest base camp trek:

On a daily basis, the EBC trek will encompass an average distance of 12 km, requiring around 6-7 hours of walking. 

While the journey is challenging, the captivating scenery of lush forests, farmland, hills, and mountains will serve as inspiration, encouraging you to persist and continue forward.

Best time to trek Everest base camp: 

The best or optimal time to for Everest Base Camp Trek are during the pre-monsoon (spring) season from March to May and the post-monsoon (autumn) season from September to November. 

These periods offer stable weather conditions and clear views, making them the best times for an enjoyable and unobstructed trekking experience.

Cost for Everest base camp trek: 

The cost of the Everest Base Camp trek varies, typically ranging from an average of USD 1,550 per person to USD 5,000 per person, depending on factors such as services, chosen route, and desired level of luxury. 

The more luxurious the trek, the higher the cost. 

It is worth noting that trekking to Everest Base Camp is generally less expensive than the considerably more costly endeavor of climbing Mount Everest. 

Accommodation during Everest base camp trek:

During the Everest base camp trek, accommodation is provided in teahouse lodges, which are basic, yet comfortable establishments run by locals along the trekking route. 

Rooms are usually twin-shared, and bathroom facilities are commonly shared or in dormitory style.

Many teahouses offer hot showers for an additional fee, although costs may rise at higher altitudes due to the challenges of providing hot water. 

To ensure cleanliness, it is advisable to bring wet wipes as an alternative, especially in places where facilities may be limited.

Food on Everest base camp trek:

Food plays a vital role in the Everest Base Camp Trek, offering sustenance and comfort in the challenging Himalayan environment. 

Commonly available food on most of the teahouse menus are, Dal Bhat Tarkari (boiled rice, paired with lentils, and flavorful, nutritional variety of vegetables. 

Momos (dumplings), Thukpa (noodle soup with veggies), Sherpa stew, a variety of Soups, Macaroni, Spaghetti, Potato, Pizza, Sandwiches, Yak steak, Rice, Burger with chips, Spring Rolls, chowmein. 

There were also several breakfast option breakfast options like milk tea coffee, Tibetan bread, Chapatti, Toast with jam or honey, French toast, Pancakes, Porridge with milk, Boiled or fried egg. 

While teahouse menus along the route are generally similar, the prices reflect the difficulty of transporting supplies to these remote, high-altitude locations. 

Despite being relatively expensive, the variety of breakfast, lunch, and dinner options is noteworthy, although choices may be limited at times.

The meals, though not resembling a 5-star dining experience, are nourishing, hearty, and comforting after a day of trekking through demanding Everest terrain. 

The simplicity and nutritional value of the food complement the rugged beauty of the Himalayan landscapes, creating a memorable and satisfying dining experience that aligns perfectly with the demands of this remarkable adventure. 

Internet services on Everest base camp trek:

Nowadays, while trekking to Everest Base Camp, Wi-Fi is accessible at numerous teahouse lodges along the route. 

It is important to note that some places may charge an extra fee for WiFi access. 

Additionally, in remote areas, the connection can be slow and unreliable due to the challenging geographical conditions. 

As a traveler you should be prepared for intermittent connectivity and may want to consider using the available internet sparingly or relying on alternative communication methods during the Everest base camp trek.

Although no access to internet and Wi-Fi cannot be that bad. 

Being disconnected from the internet and the modern world during the Everest Base Camp trek can be a refreshing and rewarding experience. 

It allows you to fully immerse yourself in the natural beauty of the Himalayas, free from digital distractions. 

The absence of constant connectivity provides an opportunity to appreciate the stunning landscapes, engage with fellow trekkers, and embrace the simplicity of life in the mountains. 

This break from technology enhances the overall trekking experience, fostering a deeper connection with nature and creating lasting memories of a truly immersive adventure.

By Linda

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